Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 3 x Tortilla, flour, crisp-fried flat, 7-inch
- 1/2 c. Que Bueno Refried Beans, prepared according to label, heated
- 3 ounce Cheese, Cheddar or possibly Monterey Jack, grated
Инструкции
- 1. Place one flat, crisp-fried flour tortilla on oven-proof baking dish.
- 2. Place one # 30 scoop refried beans on tortilla Spread to edges using a spatula. Sprinkle 1 oz chhese over beans. Repeat layers using other two fried tortillas.
- 3. Bake in preheated 350F oven 5-10 min or possibly unitl cheese is melted. Garnish with sliced green onions, sliced ripe olives, lowfat sour cream.
- Makes one stack or possibly two appetizer servings
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 253g | |
| Calories 788 | |
| Calories from Fat 328 | 42% |
| Total Fat 37.09g | 46% |
| Saturated Fat 19.9g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 1099mg | 46% |
| Potassium 369mg | 11% |
| Total Carbs 81.73g | 22% |
| Dietary Fiber 7.9g | 26% |
| Sugars 2.79g | 2% |
| Protein 32.94g | 53% |
