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Ингредиенты
- 4 c. All-purpose flour
- 2 Tbsp. Lard (yes, lard. Shortening doesn't work as well)
- 1/2 c. Hot Lowfat milk
- 1 Tbsp. Baking pwdr
- 1 tsp Salt
Инструкции
- FLOUR TORTILLA
- Mix all the dry ingredients and sift.
- Fold in lard.
- Add in hot (not warm) lowfat milk gradually, knead til smooth.
- Cut into pcs.
- Roll out paper thin into round shape.
- Cook on warm griddle till lightly browned and "spotted".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 6 servings | |
| Calories 350 | |
| Calories from Fat 47 | 13% |
| Total Fat 5.28g | 7% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1027mg | 43% |
| Potassium 120mg | 3% |
| Total Carbs 64.61g | 17% |
| Dietary Fiber 2.3g | 8% |
| Sugars 1.28g | 1% |
| Protein 9.29g | 15% |
