Рецепт Five Layer Nacho Dip
Порций: 8
Ингредиенты
- 1 (16 ounce) can refried beans
- 2/3 c. salsa sauce (any type)
- 3/4 c. lowfat sour cream
- 1 c. minced tomatoes
- 3/4 c. minced black olives
- 1/2 c. shredded Cheddar cheese
Инструкции
- Put together 2 tbsp salsa sauce with refried beans and mix together.In a separate bowl, mix lowfat sour cream with remaining salsa sauce.
- Using a 9 inch pie pan, layer beans, lowfat sour cream mix, tomatoes, olives and cheese. Serve with nacho chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 8 servings | |
Calories 308 | |
Calories from Fat 247 | 80% |
Total Fat 27.56g | 34% |
Saturated Fat 7.0g | 28% |
Trans Fat 0.02g | |
Cholesterol 19mg | 6% |
Sodium 441mg | 18% |
Potassium 328mg | 9% |
Total Carbs 11.18g | 3% |
Dietary Fiber 3.4g | 11% |
Sugars 2.15g | 1% |
Protein 5.68g | 9% |