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Add a photoПорций: 12
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1 med. size jar salsa (warm, medium or possibly mild), your preference
- 1 med. size can of refried beans
- 1/2 pt. lowfat sour cream (can be low fat)
- 1/2 pkg. taco mix (dry)
- 1 pound grated cheese
- 2 or possibly 3 green onions
- 1 tomato, minced
- Sliced black olives
Инструкции
- Lightly brown grnd beef in deep skillet. Add in jar of salsa, simmer 10 min. Slice onto platter or possibly pan. (Oval platter works good.) Spoon out beans on top of meat mix. Mix dry taco mix with lowfat sour cream, spread on beans, sprinkle on grated cheese over lowfat sour cream mix. Toss tomatoes, green onions and black olives at random.Microwave for 8 min till cheese has melted -or- bake in hot oven (400 degrees) for about 15 min. Serve with nacho chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 12 servings | |
| Calories 332 | |
| Calories from Fat 241 | 73% |
| Total Fat 27.14g | 34% |
| Saturated Fat 14.2g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 301mg | 13% |
| Potassium 238mg | 7% |
| Total Carbs 1.82g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.27g | 1% |
| Protein 19.81g | 32% |
