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Рецепт Fishermen's Best Spread

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0 голосов | 1058 визитов
Порций: 12

Ингредиенты

Cost per serving $0.58 view details
  • 2 env Knox unflavored gelatine
  • 1/2 c. Cool water
  • 1 c. Boiling water
  • 2 c. Lowfat sour cream
  • 1 c. Wishbone thousand island dressing
  • 2 can (7 ounce) tuna or possibly salmon, liquid removed and flaked
  • 1/4 c. Finely minced onion
  • 1 tsp Dill weed

Инструкции

  1. In a large bowl, sprinke gelatine over cool water; let stand 1 minute. Add in boiling water and stir till gelatine is completely dissolved. With a wire whip or possibly rotary beater, blend in lowfat sour cream and thousand island dressing.
  2. Mix in remaining ingredients. Turn into a 6-c. mold or possibly bowl; refrigeratetill hard.
  3. Makes about 5 1/2 c. spread.
  4. Note: Recipe can be halved. Turn into a 3-c. mold or possibly bowl. You may also substitute canned shrimp or possibly crabmeat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 12 servings
Calories 183  
Calories from Fat 133 73%
Total Fat 15.09g 19%
Saturated Fat 5.53g 22%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 301mg 13%
Potassium 146mg 4%
Total Carbs 4.48g 1%
Dietary Fiber 0.2g 1%
Sugars 4.63g 3%
Protein 7.77g 12%
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