Рецепт Fishermen's Best Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 9.88g	water 19.75g	cream 38.33g	thousand island dressing 20.83g	tuna 26.25g	onion 3.0g	dill weed 0.08g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.79	0.23	6.7	0.03	0.02	7.77	93.24
Total Fat (g)	0.0	0.0	7.56	7.3	0.22	0.0	0.0	15.09	181.08
Carbohydrates (g)	0.0	0.0	1.1	3.05	0.0	0.28	0.05	4.48	53.76
Ash (g)	0.01	0.02	0.33	0.56	0.39	0.01	0.01	1.33	15.96
Calories (kcal)	0.0	0.0	73.983	77.083	30.45	1.2	0.211	182.927	2195.124
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	1.33	н/д	0.03	н/д	1.36	16.32
Glucose (dextrose) (g)	н/д	н/д	0.0	1.0	н/д	0.06	н/д	1.05	12.6
Fructose (g)	н/д	н/д	0.0	0.83	н/д	0.04	н/д	0.87	10.44
Lactose (g)	н/д	н/д	1.34	0.0	н/д	0.0	н/д	1.34	16.08
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	9.87	19.73	28.54	9.69	19.56	2.67	0.01	90.07	1080.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	1.34	3.16	0.0	0.13	н/д	4.63	55.56
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.1	0.0	0.2	2.4
Calcium (mg)	0.296	0.593	42.167	3.542	2.888	0.69	1.487	51.661	619.932
Iron (mg)	0.0	0.0	0.07	0.25	0.4	0.01	0.04	0.76	9.12
Magnesium (mg)	0.099	0.198	3.833	1.667	7.088	0.3	0.376	13.56	162.72
Phosphorus (mg)	0.0	0.0	44.083	5.625	42.788	0.87	0.453	93.818	1125.816
Potassium (mg)	0.0	0.0	54.05	22.292	62.213	4.38	2.757	145.691	1748.292
Sodium (mg)	0.395	0.79	30.667	179.792	88.725	0.12	0.173	300.662	3607.944
Zinc (mg)	0.0	0.0	0.15	0.05	0.2	0.01	0.0	0.41	4.92
Copper (mg)	0.001	0.002	0.008	0.0	0.013	0.001	0.0	0.025	0.3
Manganese (mg)	0.0	0.0	0.004	0.008	0.003	0.004	0.003	0.022	0.264
Selenium (mcg)	0.0	0.0	1.0	0.3	21.1	0.0	н/д	22.4	268.8
Vitamin A, IU (IU)	0.0	0.0	220.8	43.958	14.963	0.06	4.875	284.656	3415.872
Retinol (mcg)	0.0	0.0	61.333	0.833	4.463	0.0	0.0	66.629	799.548
Vitamin A, RAE (mcg_RAE)	0.0	0.0	62.1	2.917	4.463	0.0	0.244	69.723	836.676
Beta Carotene (mcg)	0.0	0.0	9.967	19.167	0.0	0.03	н/д	29.163	349.956
Vitamin E (mg)	0.0	0.0	0.17	0.83	0.09	0.0	н/д	1.09	13.08
Vitamin D (IU)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	541.042	0.0	0.0	н/д	541.042	6492.504
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	6.042	0.0	0.12	н/д	6.162	73.944
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	0.0	0.0	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.0	0.2	0.0	0.6	7.2
Thiamin (mg)	0.0	0.0	0.015	0.302	0.008	0.002	0.0	0.327	3.924
Riboflavin (mg)	0.0	0.0	0.065	0.013	0.018	0.001	0.0	0.097	1.164
Niacin (mg)	0.0	0.0	0.042	0.088	3.486	0.004	0.002	3.622	43.464
Pantothenic acid (mg)	0.0	0.0	0.13	0.0	0.055	0.004	н/д	0.189	2.268
Vitamin B-6 (mg)	0.0	0.0	0.023	0.0	0.092	0.004	0.001	0.12	1.44
Folate (mcg)	0.0	0.0	2.683	0.0	1.05	0.57	н/д	4.303	51.636
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.0	0.78	0.0	0.0	0.89	10.68
Choline (mg)	0.0	0.0	7.4	3.3	7.7	0.2	н/д	18.6	223.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.015	0.0	0.076	0.0	н/д	0.092	1.104
Threonine (g)	н/д	н/д	0.046	0.0	0.294	0.001	н/д	0.341	4.092
Isoleucine (g)	н/д	н/д	0.054	0.0	0.31	0.0	н/д	0.364	4.368
Leucine (g)	н/д	н/д	0.104	0.0	0.543	0.001	н/д	0.648	7.776
Lysine (g)	н/д	н/д	0.088	0.0	0.614	0.001	н/д	0.704	8.448
Methionine (g)	н/д	н/д	0.027	0.0	0.2	0.0	н/д	0.226	2.712
Cystine (g)	н/д	н/д	0.012	0.0	0.071	0.0	н/д	0.082	0.984
Phenylalanine (g)	н/д	н/д	0.05	0.0	0.263	0.001	н/д	0.313	3.756
Tyrosine (g)	н/д	н/д	0.05	0.0	0.226	0.0	н/д	0.276	3.312
Valine (g)	н/д	н/д	0.065	0.0	0.344	0.001	н/д	0.41	4.92
Arginine (g)	н/д	н/д	0.038	0.0	0.402	0.003	н/д	0.443	5.316
Histidine (g)	н/д	н/д	0.031	0.0	0.197	0.0	н/д	0.228	2.736
Alanine (g)	н/д	н/д	0.038	0.0	0.404	0.001	н/д	0.443	5.316
Aspartic acid (g)	н/д	н/д	0.084	0.023	0.685	0.003	н/д	0.795	9.54
Glutamic acid (g)	н/д	н/д	0.219	0.052	1.0	0.008	н/д	1.279	15.348
Glycine (g)	н/д	н/д	0.023	0.0	0.32	0.001	н/д	0.344	4.128
Proline (g)	н/д	н/д	0.1	0.0	0.236	0.0	н/д	0.336	4.032
Serine (g)	н/д	н/д	0.061	0.0	0.273	0.001	н/д	0.335	4.02
Cholesterol (mg)	0.0	0.0	19.933	5.417	7.875	0.0	0.0	33.225	398.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	4.412	1.06	0.06	0.001	0.0	5.534	66.408
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.45	н/д	0.45	5.4
Monounsaturated Fat (g)	0.0	0.0	1.944	1.642	0.042	0.0	н/д	3.627	43.524
Polyunsaturated (g)	0.0	0.0	0.322	3.796	0.089	0.001	н/д	4.208	50.496