Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 969g | |
| Calories 839 | |
| Calories from Fat 291 | 35% |
| Total Fat 32.69g | 41% |
| Saturated Fat 18.23g | 73% |
| Trans Fat 0.0g | |
| Cholesterol 263mg | 88% |
| Sodium 412mg | 17% |
| Potassium 2412mg | 69% |
| Total Carbs 110.62g | 29% |
| Dietary Fiber 11.4g | 38% |
| Sugars 29.25g | 20% |
| Protein 28.95g | 46% |
%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMinced%20meat-500gm%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ESaut%C3%A9%20the%20onion%20and%20ginger%20in%20butter%20first,%20and%20then%20the%20meat.%3C/p%3E%3Cp%3EAdd%20%C2%BC%20cup%20water%20and%20enough%20salt%20and%20cook%20the%20meat%20with%20a%20lid%20on.%3C/p%3E%3Cp%3EWhen%20it%20is%20dry%20add%20the%20spices%20and%20the%20flour,%20stir%20well%20and%20then%20remove%20from%20fire.%3C/p%3E%3Cp%3EGrease%20an%20oven%20proof%20dish%20and%20arrange%20the%20cooked%20slices%20of%20potato%20in%20the%20bottom%20and%20sides.%3C/p%3E%3Cp%3EPut%20meat%20inside%20and%20cover%20with%20more%20potato%20slices.%3C/p%3E%3Cp%3EWhisk%20the%20egg,%20add%20milk%20and%20salt%20and%20pour%20it%20evenly%20over%20the%20pie.%3C/p%3E%3Cp%3ESprinkle%20the%20crumbs%20on%20top,%20put%20knobs%20of%20butter%20here%20and%20there%20and%20bake%20in%20a%20350F%20(180C)%20pre%20heated%20oven%20till%20the%20top%20is%20golden%20brown.%3C/p%3E%3Cp%3EServe%20with%20Bread%20or%20Dinner%20Rolls.%3C/p%3E%3Cp%3ERecipe%20Adapted%20from:%20Mrs.%20B.F.%20Varughese%E2%80%99s%20Recipes%20for%20All%20Seasons.%3C/p%3E){kind=link}