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Рецепт Filo Fruit Tower

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0 голосов | 682 визита
Порций: 1

Ингредиенты

Cost per recipe $4.13 view details
  • 4 sht filo pastry Sliced and peeled tropical fruits and berries
  • 200 gm Sugar
  • 240 gm Double cream
  • 4 fl ounce Mango juice
  • 8 fl ounce Almond or possibly sunflower oil

Инструкции

  1. Add in sufficient water to the sugar to make a runny paste and put on a low heat to boil. Don't stir, but use a swirling motion when it starts to colour.
  2. Cook till a mid brown and add in the juice. This will have a vigorous action so be careful. Continue to stir and whisk in the cream. Keep whisking till filo pastry and fry in the oil till lightly coloured.
  3. Drain and reserve. Build towers with the fruits and sprinkle with icing sugar.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 478g
Calories 1461  
Calories from Fat 565 39%
Total Fat 65.12g 81%
Saturated Fat 30.27g 121%
Trans Fat 0.01g  
Cholesterol 158mg 53%
Sodium 96mg 4%
Potassium 565mg 16%
Total Carbs 216.98g 58%
Dietary Fiber 4.6g 15%
Sugars 201.63g 134%
Protein 14.54g 23%
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