Рецепт Fettuccini with Beans & Broccoli

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2 голоса | 993 визита

This is simple, delicious and so very satisfying.

Enjoy with Love,

Catherine

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Порций: 5
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Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. Steam or gently boil the broccoli and set aside.
  2. In a large frying pan heat a few drizzles of olive oil and place the sliced mushrooms. Let the mushrooms become slightly golden and then add the garlic and continue to sauté. Add the sun-dried tomatoes and the broccoli. Continue to sauté for another minute or two. Add the chicken broth and the beans and simmer on low for a minute or two and turn off the heat.
  3. Set the pan aside and prepare the fettuccini. When the fettuccini is ready, al-dente, lift it into the pan with the beans and broccoli. Drizzle the fettuccini with olive oil and then add a few dashes of red pepper flakes, black pepper and the grated Romano cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 5 servings
Calories 53  
Calories from Fat 17 32%
Total Fat 1.92g 2%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 132mg 6%
Potassium 276mg 8%
Total Carbs 6.08g 2%
Dietary Fiber 2.1g 7%
Sugars 1.33g 1%
Protein 4.3g 7%
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