Рецепт Fettuccini with Beans & Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	garlic 2.09g	sun-dried tomatoes 0.6g	broccoli 74.18g	chicken broth 23.66g	pepper 0.13g	pepper 0.02g	romano cheese 5.68g	olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.03	2.09	0.24	0.0	0.0	1.81	н/д	4.3	21.5
Total Fat (g)	0.01	0.08	0.27	0.02	0.0	0.0	1.53	н/д	1.92	9.6
Carbohydrates (g)	0.69	0.14	4.93	0.09	0.01	0.01	0.21	н/д	6.08	30.4
Ash (g)	0.03	0.02	0.65	0.17	0.0	0.0	0.38	н/д	1.25	6.25
Calories (kcal)	3.111	1.278	25.22	1.656	0.04	0.051	21.982	н/д	53.337	266.685
Starch (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	н/д	0.0	н/д	н/д	н/д	0.07	0.35
Glucose (dextrose) (g)	н/д	н/д	0.36	н/д	0.0	н/д	н/д	н/д	0.37	1.85
Fructose (g)	н/д	н/д	0.5	н/д	0.0	н/д	н/д	н/д	0.51	2.55
Lactose (g)	н/д	н/д	0.16	н/д	0.0	н/д	н/д	н/д	0.16	0.8
Maltose (g)	н/д	н/д	0.16	н/д	0.0	н/д	н/д	н/д	0.16	0.8
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.22	0.32	66.24	23.14	0.12	0.0	1.76	н/д	92.8	464.0
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.02	н/д	1.26	0.0	0.01	0.0	0.04	н/д	1.33	6.65
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.9	0.1	0.0	0.0	0.0	н/д	2.1	10.5
Calcium (mg)	3.779	0.282	34.863	1.419	0.009	0.087	60.435	н/д	100.875	504.375
Iron (mg)	0.04	0.02	0.54	0.05	0.0	0.01	0.04	н/д	0.69	3.45
Magnesium (mg)	0.522	0.486	15.577	0.237	0.015	0.039	2.329	н/д	19.204	96.02
Phosphorus (mg)	3.195	0.834	48.956	3.076	0.033	0.035	43.168	н/д	99.296	496.48
Potassium (mg)	8.373	9.39	234.396	18.926	0.27	0.252	4.885	н/д	276.492	1382.46
Sodium (mg)	0.355	1.596	24.478	37.38	0.005	0.009	68.16	н/д	131.983	659.915
Zinc (mg)	0.02	0.0	0.3	0.02	0.0	0.0	0.15	н/д	0.5	2.5
Copper (mg)	0.006	0.003	0.037	0.007	0.0	0.0	0.002	н/д	0.055	0.275
Manganese (mg)	0.035	0.003	0.156	0.012	0.0	0.001	0.001	н/д	0.208	1.04
Selenium (mcg)	0.3	0.0	1.9	0.0	0.0	0.0	0.8	н/д	3.0	15.0
Vitamin A, IU (IU)	0.188	7.716	462.116	0.0	4.005	0.06	23.572	н/д	497.657	2488.285
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.112	н/д	5.112	25.56
Vitamin A, RAE (mcg_RAE)	0.0	0.384	22.995	0.0	0.201	0.003	5.453	н/д	29.035	145.175
Beta Carotene (mcg)	0.104	н/д	267.775	0.0	2.077	0.031	3.919	н/д	273.908	1369.54
Vitamin E (mg)	0.0	н/д	0.58	0.0	0.0	0.0	0.01	н/д	0.6	3.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.001	0.0	н/д	0.001	0.005
Lutein + zeaxanthin (mcg)	0.334	н/д	1040.689	0.0	0.065	0.041	0.0	н/д	1041.13	5205.65
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.01	0.05
Tocopherol, gamma (mg)	н/д	н/д	0.13	н/д	0.0	0.0	н/д	н/д	0.13	0.65
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.6	66.2	1.7	0.2	0.0	0.0	н/д	69.3	346.5
Thiamin (mg)	0.004	0.001	0.052	0.0	0.0	0.0	0.002	н/д	0.06	0.3
Riboflavin (mg)	0.002	0.002	0.089	0.002	0.0	0.0	0.021	н/д	0.117	0.585
Niacin (mg)	0.015	0.022	0.475	0.121	0.001	0.0	0.005	н/д	0.638	3.19
Pantothenic acid (mg)	0.013	0.003	0.423	0.002	0.0	н/д	0.024	н/д	0.465	2.325
Vitamin B-6 (mg)	0.026	0.002	0.134	0.002	0.0	0.0	0.005	н/д	0.169	0.845
Folate (mcg)	0.063	0.138	46.731	0.0	0.059	0.002	0.398	н/д	47.39	236.95
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.06	н/д	0.07	0.35
Choline (mg)	0.5	н/д	13.9	н/д	0.0	0.0	0.9	н/д	15.2	76.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.0	0.022	н/д	0.0	н/д	0.024	н/д	0.048	0.24
Threonine (g)	0.003	0.001	0.067	н/д	0.0	н/д	0.066	н/д	0.137	0.685
Isoleucine (g)	0.005	0.001	0.059	н/д	0.0	н/д	0.096	н/д	0.161	0.805
Leucine (g)	0.006	0.001	0.096	н/д	0.0	н/д	0.174	н/д	0.278	1.39
Lysine (g)	0.006	0.001	0.104	н/д	0.0	н/д	0.167	н/д	0.278	1.39
Methionine (g)	0.002	0.0	0.03	н/д	0.0	н/д	0.048	н/д	0.08	0.4
Cystine (g)	0.001	0.0	0.022	н/д	0.0	н/д	0.012	н/д	0.036	0.18
Phenylalanine (g)	0.004	0.001	0.089	н/д	0.0	н/д	0.097	н/д	0.191	0.955
Tyrosine (g)	0.002	0.001	0.037	н/д	0.0	н/д	0.101	н/д	0.14	0.7
Valine (g)	0.006	0.001	0.096	н/д	0.0	н/д	0.124	н/д	0.227	1.135
Arginine (g)	0.013	0.001	0.141	н/д	0.0	н/д	0.066	н/д	0.221	1.105
Histidine (g)	0.002	0.0	0.045	н/д	0.0	н/д	0.07	н/д	0.117	0.585
Alanine (g)	0.003	0.001	0.074	н/д	0.0	н/д	0.053	н/д	0.131	0.655
Aspartic acid (g)	0.01	0.004	0.245	н/д	0.0	н/д	0.113	н/д	0.373	1.865
Glutamic acid (g)	0.017	0.011	0.401	н/д	0.0	н/д	0.415	н/д	0.844	4.22
Glycine (g)	0.004	0.001	0.067	н/д	0.0	н/д	0.031	н/д	0.103	0.515
Proline (g)	0.002	0.001	0.082	н/д	0.0	н/д	0.211	н/д	0.296	1.48
Serine (g)	0.004	0.001	0.089	н/д	0.0	н/д	0.105	н/д	0.198	0.99
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	5.907	н/д	5.907	29.535
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.011	0.03	0.007	0.0	0.0	0.972	н/д	1.023	5.115
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.018	н/д	н/д	0.018	0.09
Monounsaturated Fat (g)	0.0	0.052	0.007	0.012	0.0	0.0	0.445	н/д	0.517	2.585
Polyunsaturated (g)	0.005	0.012	0.03	0.005	0.0	0.0	0.034	н/д	0.086	0.43