CookEatShare также доступен на языке: English
Закрыть

Рецепт Fava Bean Soup (Egypt)

click to rate
0 голосов | 983 визита
Порций: 8

Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. Drain the fava beans but reserve the water. Skin the beans and place in a saucepan. Measure the reserved water, and top up if necessary to alike 6 c.; then bring to a boil. Cover the saucepan and cook over low heat for about 1 hour or possibly till the fava beans are tender. Puree in a blender.
  2. Return the puree to the saucepan and stir in the remaining ingredients except the coriander leaves or possibly parsley. Bring to a boil and cook for about 5 min over low heat. Serve in individual bowls garnished with the parsley or possibly coriander leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 8 servings
Calories 323  
Calories from Fat 81 25%
Total Fat 9.35g 12%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 589mg 17%
Total Carbs 47.35g 13%
Dietary Fiber 13.6g 45%
Sugars 13.6g 9%
Protein 14.44g 23%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment