Распечатать
E-mail
Ингредиенты
- Prep time: 5 mins
- Cook time: 5 mins
- Total time: 10 mins
- Homemade fat free potato chips made in the microwave
- Ingredients
- 2 large red potatoes
- Salt or other seasonings
View Full Recipe at Dinners, Dishes and Desserts
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 738g | |
| Calories 517 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.03g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 3358mg | 96% |
| Total Carbs 117.34g | 31% |
| Dietary Fiber 12.5g | 42% |
| Sugars 7.38g | 5% |
| Protein 13.95g | 22% |
,%20and%20microwave%20them.%20%20You%20can%20toss%20them%20in%20a%20tiny%20bit%20of%20olive%20oil%20if%20you%20want,%20but%20not%20necessary%20if%20you%20line%20a%20plate%20with%20parchment%20paper%20first.%20%20I%20went%20simple%20and%20just%20seasoned%20with%20salt.%20%20But%20you%20could%20play%20with%20all%20kinds%20of%20flavors%20here,%20the%20possibilities%20are%20really%20endless.%20%20I%20don%E2%80%99t%20have%20a%20mandolin,%20so%20I%20used%20the%20side%20of%20my%20box%20grater,%20and%20it%20worked%20perfectly.%3C/p%3E%3Cp%3EWe%20are%20hosting%20a%20Twitter%20Party%20this%20week%20too,%20I%20hope%20you%20will%20join%20us!%20%20Wednesday%20the%2022nd%20at%208pm%20EST%20search%20for%20%23HeathyChoices.%20%20It%20should%20be%20a%20lot%20of%20fun,%20and%20you%20should%20get%20lots%20of%20new%20ideas%20for%20how%20to%20enjoy%20your%20red%20potatoes.%20%20There%20is%20an%20awesome%20GIVEAWAY%20too!%20%20I%20really%20wish%20that%20I%20could%20win%20this%20one.%3C/p%3E%3Cp%3EThanks%20to:%3C/p%3E%3Cp%3EBlack%20Gold%20Farm%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20AND%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Body%20Media%3C/p%3E%3Cp%3EFacebook%20%20:%20%20Twitter%20%20:%20%20Pinterest%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Facebook%20%20:%20%20Twitter%20%20:%20%20Pinterest%3C/p%3E%3Cp%3EFat%20Free%20Potato%20Chips%3C/p%3E%3Cp%3EServes:%202%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EThinly%20slice%20potatoes%20using%20a%20mandolin%20or%20the%20side%20of%20a%20box%20grater.%3C/p%3E%3Cp%3ELine%20a%20microwave%20safe%20plate%20with%20parchment%20paper.%3C/p%3E%3Cp%3EArrange%20sliced%20potatoes%20in%20a%20single%20layer%20over%20the%20paper.%20Season%20with%20salt%20or%20other%20seasonings.%3C/p%3E%3Cp%3EMicrowave%20on%20high%20for%203-5%20minutes.%20Check%20after%203%20minutes%20to%20see%20if%20they%20are%20starting%20to%20turn%20brown.%20Once%20golden,%20they%20are%20done.%3C/p%3E%3Cp%3ERemove%20from%20paper,%20and%20allow%20to%20cool%20completely.%20They%20will%20get%20crispier%20once%20they%20are%20completely%20cool.%3C/p%3E%3Cp%3ERepeat%20with%20remaining%20potatoes.%3C/p%3E%3Cp%3E3.2.2089%3C/p%3E%3Cp%3Ea%20Rafflecopter%20giveaway%3C/p%3E%3Cp%3E**I%20was%20not%20compensated%20for%20this%20post.%20%20%20All%20thoughts%20and%20opinions%20are%20100%25%20my%20own.%20%20Black%20Gold%20Farms%20sponsored%20this%20giveaway,%20and%20sent%20me%20potatoes%20to%20make%20this%20recipe%3C/p%3E){kind=link}