Рецепт Fat Free Oatmeal Cookies
Порций: 12
Ингредиенты
- 1 c. All-purpose flour
- 1 c. Quick-cooking oats
- 1/2 c. Sugar
- 1/2 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1 tsp Grnd cinnamon (I use nutmeg)
- 2 lrg Egg whites
- 1/3 c. Corn syrup
- 1 tsp Vanilla
- 3/4 c. Raisins No-stick cooking spray
Инструкции
- In large bowl, combine flour. oats, sugar, baking pwdr, baking soda, salt, and cinnamon. Stir together egg whites, corn syrup, and raisins. Add in to dry mix, stirring till all ingredients are moistened. Add in raisins.
- Dough works better if put in refrigerator for a few min. Drop dough by heaping teasponnfuls onto baking sheet. Bake at 350 F for 8-10 min. Don't overbake. Cold five min on baking sheet (at that time they will set up nicely), then remove to wire rack to cold.
- Makes abouit 2 1/2 dozencookies.
- My notes: I double the recipe. Cook on metal, not glass.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 58g | |
Recipe makes 12 servings | |
Calories 183 | |
Calories from Fat 9 | 5% |
Total Fat 1.08g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 218mg | 9% |
Potassium 155mg | 4% |
Total Carbs 40.59g | 11% |
Dietary Fiber 2.2g | 7% |
Sugars 17.08g | 11% |
Protein 4.2g | 7% |