CookEatShare также доступен на языке: English
Закрыть

Рецепт Fast With Five: Creamy Broccoli Pasta

click to rate
0 голосов | 910 визитов
Порций: 4

Ингредиенты

Cost per serving $1.34 view details

Инструкции

  1. By the time the water for the pasta boils, the light herbed cream sauce is ready. Do serve with Parmesan if desired, and add in a leafy lettuce, red onion and mushroom salad. A new pasta form "I Tegolacci" is recommended if you can locate it.
  2. In large pot of boiling salted water, cook linguine for 6 min. Add in broccoli; cook for 2 min or possibly till pasta is tender but hard and broccoli is tender-crisp. Drain and return to pot.
  3. Meanwhile, in small saucepan, heat chicken stock over medium-high heat; whisk in flour and cook, stirring, for 3 to 5 min or possibly till slightly thickened.
  4. Remove from heat; whisk in cream cheese till melted. Toss with pasta mix.
  5. Season with salt and pepper to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 4 servings
Calories 459  
Calories from Fat 95 21%
Total Fat 10.7g 13%
Saturated Fat 5.74g 23%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 441mg 18%
Potassium 541mg 15%
Total Carbs 72.0g 19%
Dietary Fiber 4.2g 14%
Sugars 6.47g 4%
Protein 17.93g 29%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment