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Ингредиенты
- For the Beets:
- 1 lb (about 3 medium) beets, trimmed and washed
- Olive oil
- Salt
- Aluminum foil
- For the Farro:
- 2 cups Italian pearled farro, rinsed
- 6 cups water
- Salt
- For the Winter Greens:
- 2 tablespoons olive oil
- 1 medium yellow onion
- 2 garlic cloves, minced
- 1 large bunch Winter Greens (Chard, Collards, and/or Kale), rinsed, ribs removed, and leaves finely sliced (chiffonade)
- 1 cup crumbled feta cheese
- Salt, to taste
- Freshly ground black pepper, to taste
View Full Recipe at Minced
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1703g | |
| Calories 682 | |
| Calories from Fat 520 | 76% |
| Total Fat 59.05g | 74% |
| Saturated Fat 26.2g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 1736mg | 72% |
| Potassium 259mg | 7% |
| Total Carbs 17.11g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 10.38g | 7% |
| Protein 22.74g | 36% |
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