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Ингредиенты
- 2 1/2 lb boneless country-style pork ribs - (to 3 lbs)
- 1 Tbsp. oil
- 1 lrg onion quartered, and sliced 1/4" to 1/2" thick
- 1/3 c. low sodium soy sauce
- 1/2 c. tomato ketchup
- 1 Tbsp. prepared mustard
- 3 Tbsp. brown sugar
- 2 x garlic cloves chopped
- 1 dsh black pepper
- 2 Tbsp. apple cider vinegar
- 1 tsp celery seed
Инструкции
- Trim off excess fat from ribs. In a large skillet, brown ribs in oil; transfer to the crockpot. Place onion slices over ribs. Combine all sauce ingredients; pour proportionately over ribs and onions. Cover and cook on LOW for 8 to 10 hrs.
- This recipe yields 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 6 servings | |
| Calories 87 | |
| Calories from Fat 22 | 25% |
| Total Fat 2.55g | 3% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 727mg | 30% |
| Potassium 159mg | 5% |
| Total Carbs 15.7g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 12.47g | 8% |
| Protein 1.56g | 2% |
