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Рецепт Farmhouse Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb boneless country-style pork ribs - (to 3 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
2.27g 		onion
22.5g 		soy sauce
14.17g 		tomatoes ketchup
20.0g 		mustard
2.5g 		sugar
6.88g 		garlics
0.87g 		pepper
0.02g 		apple cider vinegar
4.97g 		celery
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.73 0.35 0.11 0.01 0.06 0.0 0.0 0.06 1.56 9.36
Total Fat (g) 2.27 0.02 0.01 0.06 0.1 0.0 0.0 0.0 0.0 0.08 2.55 15.3
Carbohydrates (g) 0.0 2.1 1.21 5.03 0.13 6.74 0.29 0.01 0.05 0.14 15.7 94.2
Ash (g) 0.0 0.08 2.15 0.73 0.09 0.03 0.01 0.0 0.01 0.03 3.13 18.78
Calories (kcal) 20.037 9.0 7.508 19.4 1.675 26.125 1.296 0.043 1.043 1.307 87.434 524.604
Starch (g) н/д 0.0 н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) н/д 0.22 н/д 0.0 0.01 6.5 н/д н/д 0.0 н/д 6.73 40.38
Glucose (dextrose) (g) н/д 0.44 н/д 2.35 0.01 0.09 н/д н/д 0.0 н/д 2.9 17.4
Fructose (g) н/д 0.29 н/д 1.86 0.0 0.08 н/д н/д 0.01 н/д 2.24 13.44
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.35 0.0 0.0 н/д н/д 0.0 н/д 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 20.05 10.07 13.83 2.07 0.09 0.51 0.0 4.66 0.02 51.3 307.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 0.24 4.55 0.02 6.67 0.01 0.0 0.02 0.0 12.47 74.82
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.0 5.175 2.408 3.6 1.45 5.706 1.575 0.073 0.348 5.89 26.225 157.35
Iron (mg) 0.0 0.05 0.29 0.1 0.04 0.05 0.01 0.0 0.01 0.15 0.7 4.2
Magnesium (mg) 0.0 2.25 4.817 3.8 1.225 0.619 0.218 0.032 0.248 1.467 14.675 88.05
Phosphorus (mg) 0.0 6.525 15.583 6.6 2.65 0.275 1.331 0.029 0.397 1.823 35.214 211.284
Potassium (mg) 0.0 32.85 25.5 76.4 3.45 9.144 3.489 0.21 3.626 4.667 159.335 956.01
Sodium (mg) 0.0 0.9 472.175 222.8 28.375 1.925 0.148 0.007 0.248 0.533 727.112 4362.672
Zinc (mg) 0.0 0.04 0.05 0.05 0.02 0.0 0.01 0.0 0.0 0.02 0.2 1.2
Copper (mg) 0.0 0.009 0.017 0.036 0.002 0.003 0.003 0.0 0.0 0.005 0.076 0.456
Manganese (mg) н/д 0.029 0.06 0.026 0.011 0.004 0.015 0.001 0.012 0.025 0.182 1.092
Selenium (mcg) 0.0 0.1 0.1 0.1 0.8 0.1 0.1 0.0 0.0 0.0 1.4 8.4
Vitamin A, IU (IU) 0.0 0.45 0.0 186.6 1.775 0.0 0.078 0.05 0.0 0.173 189.126 1134.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.4 0.1 0.0 0.0 0.003 0.0 0.01 9.513 57.078
Beta Carotene (mcg) 0.0 0.225 0.0 112.0 0.725 0.0 0.044 0.026 0.0 0.103 113.123 678.738
Vitamin E (mg) 0.21 0.0 0.0 0.29 0.01 0.0 0.0 0.0 0.0 0.0 0.52 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3341.8 0.0 0.0 0.0 0.001 0.0 0.0 3341.801 20050.806
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 0.0 0.45 0.0 0.139 0.034 0.0 0.0 1.523 9.138
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 0.05 н/д н/д 0.0 н/д 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 3.0 0.0 0.0 0.3 0.0 0.0 0.1 5.1 30.6
Thiamin (mg) 0.0 0.011 0.007 0.002 0.009 0.0 0.002 0.0 0.0 0.001 0.032 0.192
Riboflavin (mg) 0.0 0.007 0.018 0.026 0.001 0.0 0.001 0.0 0.0 0.001 0.054 0.324
Niacin (mg) 0.0 0.027 0.476 0.286 0.013 0.008 0.006 0.0 0.0 0.01 0.826 4.956
Pantothenic acid (mg) 0.0 0.027 0.045 0.01 0.008 0.009 0.005 н/д 0.0 н/д 0.104 0.624
Vitamin B-6 (mg) 0.0 0.027 0.024 0.03 0.002 0.003 0.011 0.0 0.0 0.003 0.099 0.594
Folate (mcg) 0.0 4.275 2.267 2.0 0.175 0.069 0.026 0.002 0.0 0.033 8.847 53.082
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.4 4.6 2.5 0.6 0.2 0.2 0.0 0.0 0.1 9.5 57.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.01 0.004 0.0 н/д 0.001 н/д 0.0 н/д 0.017 0.102
Threonine (g) 0.0 0.005 0.03 0.012 0.004 н/д 0.001 н/д 0.0 н/д 0.052 0.312
Isoleucine (g) 0.0 0.002 0.035 0.01 0.004 н/д 0.002 н/д 0.0 н/д 0.053 0.318
Leucine (g) 0.0 0.007 0.058 0.016 0.008 н/д 0.003 н/д 0.0 н/д 0.091 0.546
Lysine (g) 0.0 0.009 0.041 0.016 0.007 н/д 0.002 н/д 0.0 н/д 0.075 0.45
Methionine (g) 0.0 0.0 0.011 0.004 0.002 н/д 0.001 н/д 0.0 н/д 0.018 0.108
Cystine (g) 0.0 0.0 0.013 0.004 0.002 н/д 0.001 н/д 0.0 н/д 0.019 0.114
Phenylalanine (g) 0.0 0.007 0.038 0.012 0.004 н/д 0.002 н/д 0.0 н/д 0.063 0.378
Tyrosine (g) 0.0 0.002 0.027 0.008 0.004 н/д 0.001 н/д 0.0 н/д 0.041 0.246
Valine (g) 0.0 0.005 0.037 0.012 0.005 н/д 0.003 н/д 0.0 н/д 0.061 0.366
Arginine (g) 0.0 0.023 0.051 0.01 0.007 н/д 0.005 н/д 0.0 н/д 0.095 0.57
Histidine (g) 0.0 0.002 0.018 0.008 0.003 н/д 0.001 н/д 0.0 н/д 0.033 0.198
Alanine (g) 0.0 0.005 0.033 0.018 0.004 н/д 0.001 н/д 0.0 н/д 0.06 0.36
Aspartic acid (g) 0.0 0.02 0.079 0.07 0.01 н/д 0.004 н/д 0.0 н/д 0.184 1.104
Glutamic acid (g) 0.0 0.059 0.173 0.22 0.019 н/д 0.007 н/д 0.0 н/д 0.477 2.862
Glycine (g) 0.0 0.007 0.033 0.01 0.006 н/д 0.002 н/д 0.0 н/д 0.057 0.342
Proline (g) 0.0 0.002 0.054 0.012 0.009 н/д 0.001 н/д 0.0 н/д 0.078 0.468
Serine (g) 0.0 0.005 0.043 0.014 0.005 н/д 0.002 н/д 0.0 н/д 0.068 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.058 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.059 0.354
Saturated Fat (g) 0.168 0.009 0.001 0.008 0.006 0.0 0.001 0.0 0.0 0.007 0.201 1.206
Phytosterols (mg) 5.667 3.375 н/д 1.4 н/д н/д н/д 0.015 0.0 0.2 10.657 63.942
Monounsaturated Fat (g) 0.515 0.002 0.001 0.01 0.066 0.0 0.0 0.0 0.0 0.053 0.648 3.888
Polyunsaturated (g) 1.477 0.005 0.006 0.026 0.024 0.0 0.002 0.0 0.0 0.012 1.551 9.306