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Ингредиенты
- 2 tsp cocoa pwdr (not a mix)
- 2 tsp sugar
- 1 c. buttermilk
Инструкции
- Here's a tempting drink for chocolate lovers; it can be made right in the glass.
- Preparation Time: 2 min.
- Serves 1.
- Step 1: In a tall glass, combine the cocoa pwdr and sugar; add in 2 Tbsp. of the buttermilk and stir till no lumps remain. Fold in the remaining buttermilk, stir well again, and serve.
- Tip: When you buy cocoa, read the label. Make sure you're getting the plain, unsweetened pwdr instead of the sugary, additive-laden cocoa mix which is used for making warm drinks.
- NOTES : Chocolate Buttermik Drink Do not knock it until you try it!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 144 | |
| Calories from Fat 22 | 15% |
| Total Fat 2.49g | 3% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 257mg | 11% |
| Potassium 370mg | 11% |
| Total Carbs 22.13g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 20.13g | 13% |
| Protein 8.78g | 14% |
