Рецепт Fabulous Frozen Fruit Smoothie

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0 голосов | 907 визитов
Порций: 4

Ингредиенты

Cost per serving $0.21 view details
  • 1/2 c. frzn minced bananas, strawberries peach
  • 2 c. Natrel Lactose Free Lowfat milk
  • 1/4 c. frzn orange juice, concentrate
  • 2 Tbsp. honey

Инструкции

  1. COMBINE all ingredients in blender container. Process till smooth. Pour into chilled glasses and enjoy.
  2. Tip:Take advantage of seasonal fresh fruit. Freeze premeasured amounts in small bags to use when needed. If buying frzn fruit it is convenient to premeasure this as well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 46g
Recipe makes 4 servings
Calories 76  
Calories from Fat 1 1%
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 190mg 5%
Total Carbs 19.54g 5%
Dietary Fiber 0.6g 2%
Sugars 17.46g 12%
Protein 0.65g 1%
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