Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 c. cake flour
- 3 teaspoon baking pwdr
- 1/4 teaspoon salt
- 2 egg yolks
- 1 1/2 c. lowfat milk
- 1/3 c. melted shortening
- 2 egg whites
Инструкции
- Heat waffle iron. Mix and sift flour, baking pwdr, and salt. Beat egg yolks till light. Put together with lowfat milk. Add in to dry ingredients slowly, stirring till batter is smooth. Add in melted shortening, beat egg whites stiff, but not dry. Mix in. Cool on waffle iron.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 109 | 37% |
| Total Fat 12.37g | 15% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 3.81g | |
| Cholesterol 3mg | 1% |
| Sodium 754mg | 31% |
| Potassium 139mg | 4% |
| Total Carbs 38.68g | 10% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.31g | 2% |
| Protein 5.8g | 9% |
