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Ингредиенты
- 1 Tbsp. butter
- 1 med onion minced
- 1 sm red bell pepper minced
- 1 sm celery rib minced
- 2 can Cheddar cheese soup - (10 3/4 ounce ea)
- 1 1/2 c. lowfat milk
- 1 1/2 c. beer or possibly ale
- 1 c. shredded Cheddar cheese - (abt 4 ounce)
- 2 c. diced cooked chicken - (abt 1/2 lb)
- 2 tsp Worcestershire sauce
Инструкции
- In a large saucepan, heat butter over medium heat. Add in onion, bell pepper and celery and cook, stirring occasionally, till softened, about 5 min.
- Add in soup, lowfat milk and beer. Bring to a boil, stirring, over medium-high heat. Reduce heat to medium-low and simmer, uncovered, 8 to 10 min to reduce slightly.
- Remove pan from heat and add in cheese, stirring till melted. Stir in chicken and Worcestershire sauce. Heat gently till hot, about 2 min.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 571g | |
| Recipe makes 4 servings | |
| Calories 595 | |
| Calories from Fat 310 | 52% |
| Total Fat 34.69g | 43% |
| Saturated Fat 15.58g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 1998mg | 83% |
| Potassium 480mg | 14% |
| Total Carbs 32.61g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 10.69g | 7% |
| Protein 29.71g | 48% |
