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Ингредиенты
- 2 c. flour
- 2 Tbsp. sugar
- 2 tsp. baking pwdr
- 1/2 tbsp salt
- 1/3 c. shortening
- 1/3 c. ice water
Инструкции
- Sift together flour, sugar, baking pwdr and salt.
- Cut the shortening into the flour as though you were making a pie crust by working it in with your fingertips till the mix resembles coarse crumbs.
- Sprinkle dough with just sufficient ice water so which it will just hold together. Knead together briefly and allow to rest, covered about 10 min.
- Roll dough out on a lightly floured board to circles about 3-4 inches in diameter.
- Place a spoonful of empanada filling of your choice on one side of the circle. Moisten the edges of the circle with a small amount of water and fold the dough over the filling to make a half circle. Press the edges together to seal.
- Bake at 375 degrees for 15-20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 104 | 39% |
| Total Fat 11.8g | 15% |
| Saturated Fat 2.71g | 11% |
| Trans Fat 3.81g | |
| Cholesterol 0mg | 0% |
| Sodium 1002mg | 42% |
| Potassium 45mg | 1% |
| Total Carbs 35.99g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.31g | 3% |
| Protein 4.3g | 7% |
