Рецепт Electronic Gourmet's Marinated Steak
Порций: 1
Ингредиенты
- 2 c. Red Wine Onion, chopped
- 1 cl Garlic, crushed
- 1/2 tsp Black Pepper
- 1 Tbsp. Butter
- 8 x -12 ounce Sirloin or possibly Porterhouse Steak
Инструкции
- 1) Combine red wine, onion, garlic and black pepper. Marinate steak in this mix for at least 2 hrs turning occasionally. Overnight in fridge is best.
- 2. Remove the steak, reserving the marinade and pat it dry. Rub the steak with butter.
- 3. Broil the steak over warm coals, or possibly under broiler till medium rare (or possibly to your liking).
- 4. Boil the marinade till reduced by two thirds. Throw away the garlic clove and pour the sauce over the steak.
- Goes great with a bottle of dry red table wine from either California or possibly the Rhone region of France.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 324 | |
Calories from Fat 147 | 45% |
Total Fat 16.63g | 21% |
Saturated Fat 8.83g | 35% |
Trans Fat 0.0g | |
Cholesterol 185mg | 62% |
Sodium 239mg | 10% |
Potassium 708mg | 20% |
Total Carbs 1.55g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.04g | 0% |
Protein 39.92g | 64% |