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Add a photoПорций: 12
Ингредиенты
- 1 Tbsp. Minced Onion
- 1 x Clove Of Garlic Butter For Frying
- 1 c. Coconut Lowfat milk
- 1 c. Stock
- 1 x Salt To Taste
- 1 tsp Crushed Red Pepper
- 1/2 tsp Paprika
- 1/2 tsp Laos Pwdr If Available
- 4 x Hard Boiled Large eggs
Инструкции
- Saute/fry the minced onion and garlic in the butter. Add in the other ingredients (except the Large eggs) and bring to the boil, stirring occasionally.
- Add in the Large eggs and continue cooking and stirring for 3 min. Remove from the heat and halve the Large eggs, then serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 12 servings | |
| Calories 40 | |
| Calories from Fat 27 | 68% |
| Total Fat 3.11g | 4% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 87mg | 4% |
| Potassium 45mg | 1% |
| Total Carbs 0.83g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.43g | 0% |
| Protein 2.22g | 4% |
