Рецепт Eggs Florentine With Creamy Cheese Sauce

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Порций: 8

Ингредиенты

Cost per serving $2.02 view details

Инструкции

  1. Preheat oven to 350 F. In a large bowl, combine the Large eggs, all of the cheeses, and the butter and mix well. Stir in the spinach and nutmeg.
  2. Divide the mix into greased 8-inch ramekins and bake for 30 to 45 min, or possibly till a tester inserted in the center comes out clean. Ladle 1 1/2 Tbsp. of the Creamy Cheese Sauce over each ramekin and serve.
  3. YIELD: 8 SERVINGS
  4. Creamy Cheese Sauce:In a medium-sized saucepan, heat the butter. Stir in the flour and cook, stirring constantly, for 3 to 5 min. Add in the lowfat milk and cook, stirring constantly, till the sauce begins to thicken and bubble. Stir in the cheese and seasonings and cook till the cheese is melted.
  5. Makes 2 to 3 c..
  6. THE GINGERBREAD MANSION

Nutrition Facts

Amount Per Serving %DV
Serving Size 308g
Recipe makes 8 servings
Calories 521  
Calories from Fat 340 65%
Total Fat 38.36g 48%
Saturated Fat 22.64g 91%
Trans Fat 0.0g  
Cholesterol 316mg 105%
Sodium 982mg 41%
Potassium 503mg 14%
Total Carbs 12.66g 3%
Dietary Fiber 2.2g 7%
Sugars 6.54g 4%
Protein 32.98g 53%
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