Рецепт Eggplant Stuffed
Порций: 6
Ингредиенты
- 1 (1 lb.) eggplant
- 1/3 c. minced green pepper
- 2 tbsp. butter
- 1 pound grnd beef
- 1/4 c. dry bread crumbs
- 1 tbsp. snipped chives
- 1 1/2 teaspoon salt
- 1/4 c. grated cheddar cheese
- 1 egg
Инструкции
- Halve eggplant lengthwise. Scoop out center, leaving a 1/2 inch shell. Reserve pulp. Cook shells in water to cover for 6 min; drain well. Dice eggplant pulp. Saute/fry with green pepper in butter 5 min.
- Combine with meat, bread crumbs, chives, salt, pepper, 3 Tbsp. cheese and egg. Mix well. Shape into 2 balls. Press firmly into eggplant shells. Top with tomato slices and cheese and bake at 375 degrees about 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 6 servings | |
Calories 273 | |
Calories from Fat 176 | 64% |
Total Fat 19.66g | 25% |
Saturated Fat 9.04g | 36% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 731mg | 30% |
Potassium 367mg | 10% |
Total Carbs 7.23g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 1.99g | 1% |
Protein 16.76g | 27% |