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Рецепт Eggplant & Mushroom Parmesan

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4 голоса | 2862 визита

This is delicious and no frying!

Enjoy with Love,

Catherine

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Порций: 5
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Cost per serving $0.83 view details

Инструкции

  1. Preheat Oven 350 degrees:
  2. Dip the eggplant first in the egg, then the breadcrumbs and then in the egg again and then in the breadcrumbs again, a “Double Dip”! Place them on a baking sheet and drizzle a little olive oil over them. Repeat this process with the mushrooms.
  3. Bake the eggplant and mushrooms until they are golden.
  4. In a large baking dish drizzle a little olive oil on the bottom, then layer the eggplant first, then some sauce, then mozzarella cheese, some grating cheese and then repeat using the mushrooms. Repeat this process until everything is used up. Topping the dish with a generous serving of mozzarella and grating cheese on top.
  5. Bake for about 25-30 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 486g
Recipe makes 5 servings
Calories 572  
Calories from Fat 268 47%
Total Fat 29.87g 37%
Saturated Fat 13.69g 55%
Trans Fat 0.0g  
Cholesterol 245mg 82%
Sodium 1455mg 61%
Potassium 1124mg 32%
Total Carbs 40.34g 11%
Dietary Fiber 10.1g 34%
Sugars 22.41g 15%
Protein 35.98g 58%
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