Рецепт Eggplant Dip (Baba Ghannooj, Bah Bah Gah Noosh)

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Ингредиенты

Cost per recipe $2.82 view details

Инструкции

  1. Bake or possibly grill eggplant till well done (grilling is best). Remove the skin and preserve the liquid. Chop fine.
  2. Mash garlic with salt. Add in tahini and blend thouroughly. Slowly add in water and mix well. Add in lemon juice and blend well. Add in the eggplant and mash with a potato masher or possibly mdaqqa (a large wooden mallet).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 551g
Calories 461  
Calories from Fat 276 60%
Total Fat 32.96g 41%
Saturated Fat 4.63g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 1177mg 34%
Total Carbs 39.12g 10%
Dietary Fiber 18.4g 61%
Sugars 10.48g 7%
Protein 14.18g 23%
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