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Ингредиенты
Инструкции
- Beat all ingredients with wire whisk or possibly hand beater till well blended. Pour onto center of warm waffle iron. Add in minced nuts (pecans) as desired. Bake till steaming stops. Makes 3 (9-inch) traditional waffles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 112 | 44% |
| Total Fat 12.66g | 16% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.12g | |
| Cholesterol 55mg | 18% |
| Sodium 555mg | 23% |
| Potassium 154mg | 4% |
| Total Carbs 28.82g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 8.06g | 5% |
| Protein 6.41g | 10% |
