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Add a photoFrench Toast for those that need extra protein and healthier choices.
Ингредиенты
- 1.0 tspn Cinnamon
- 1.0 Eggnog Isalean Shake (Isagenix)
- Ezekiel bread (3 slices)
- 2 large organic eggs
- 3 tblspn almond milk.
- 1 tblspn organic smart balance
Инструкции
- Mix all ingredients(except smart balance) and dip bread.
- Saute in smart balance.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 2 servings | |
| Calories 229 | |
| Calories from Fat 152 | 66% |
| Total Fat 17.21g | 22% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 0.05g | |
| Cholesterol 213mg | 71% |
| Sodium 131mg | 5% |
| Potassium 166mg | 5% |
| Total Carbs 12.22g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 10.12g | 7% |
| Protein 8.2g | 13% |
