CookEatShare также доступен на языке: English
Закрыть

Рецепт Egg Plant basil parmesan

click to rate
1 голос | 1924 визита

Some guests had come home over a short notice and had to get something good out on table in 15 minutes. This was my quick appetizer. It is by no means a regular egg plant Parmesan, is easy to make and tastes good.

Подготовка:
Приготовление:
Порций: 3 servings
Tags:

Ингредиенты

Cost per serving $0.03 view details
  • 10 egg plant rounds (0.5 cm thick)
  • 2 tbsp oil
  • 1 tbsp Parmesan
  • Salt to taste
  • 1 tsp finely chopped fresh parsley/ coriander

Инструкции

  1. Heat 1tbsp oil in a non-stick pan, cook the egg plants on both sides at low heat (covered). Add 1 tbsp water if needed and let the eggplants get tender.Approximately 5 min
  2. When they are done. Take it out .
  3. Mix parsley and Parmesan together and sprinkle generously over the egg plants.
  4. Sprinkle salt evenly.
  5. Lightly grease a baking tray lined with aluminium foil
  6. Spread eggplants on it.
  7. Broil at high with the parmesan surface up, unless egg plants get a nice golden crust.
  8. Serve it with Chutney or sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 12g
Recipe makes 3 servings
Calories 92  
Calories from Fat 87 95%
Total Fat 9.87g 12%
Saturated Fat 1.18g 5%
Trans Fat 0.23g  
Cholesterol 2mg 1%
Sodium 50mg 2%
Potassium 5mg 0%
Total Carbs 0.12g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 1.12g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment