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Рецепт Egg Plant basil parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 egg plant rounds (0.5 cm thick)
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3
oil
9.07g
parmesan
3.1g
salt
0.0g
parsley
0.4g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.11 н/д 0.01 1.12 3.36
Total Fat (g) 9.07 0.8 н/д 0.0 9.87 29.61
Carbohydrates (g) 0.0 0.1 н/д 0.03 0.12 0.36
Ash (g) 0.0 0.19 н/д 0.01 0.2 0.6
Calories (kcal) 80.149 12.139 н/д 0.143 92.431 277.293
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 0.9 н/д 0.35 1.25 3.75
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 н/д 0.0 0.03 0.09
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.0 36.665 н/д 0.546 37.211 111.633
Iron (mg) 0.0 0.03 н/д 0.02 0.05 0.15
Magnesium (mg) 0.0 1.363 н/д 0.198 1.56 4.68
Phosphorus (mg) 0.0 21.491 н/д 0.23 21.72 65.16
Potassium (mg) 0.0 2.849 н/д 2.193 5.042 15.126
Sodium (mg) 0.0 49.609 н/д 0.222 49.83 149.49
Zinc (mg) 0.0 0.09 н/д 0.0 0.09 0.27
Copper (mg) 0.0 0.001 н/д 0.001 0.002 0.006
Manganese (mg) н/д 0.001 н/д 0.001 0.001 0.003
Selenium (mcg) 0.0 0.7 н/д 0.0 0.7 2.1
Vitamin A, IU (IU) 0.0 12.356 н/д 33.345 45.701 137.103
Retinol (mcg) 0.0 3.282 н/д 0.0 3.282 9.846
Vitamin A, RAE (mcg_RAE) 0.0 3.344 н/д 1.666 5.011 15.033
Beta Carotene (mcg) 0.0 0.867 н/д 20.005 20.872 62.616
Vitamin E (mg) 0.84 0.01 н/д 0.0 0.85 2.55
Vitamin D (IU) н/д 0.867 н/д н/д 0.867 2.601
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 22.012 22.012 66.036
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.5 0.5 1.5
Thiamin (mg) 0.0 0.001 н/д 0.0 0.002 0.006
Riboflavin (mg) 0.0 0.01 н/д 0.0 0.011 0.033
Niacin (mg) 0.0 0.008 н/д 0.005 0.014 0.042
Pantothenic acid (mg) 0.0 0.014 н/д 0.002 0.016 0.048
Vitamin B-6 (mg) 0.0 0.003 н/д 0.0 0.003 0.009
Folate (mcg) 0.0 0.217 н/д 0.602 0.818 2.454
Vitamin B-12 (mcg) 0.0 0.04 н/д 0.0 0.04 0.12
Choline (mg) н/д 0.5 н/д 0.1 0.5 1.5
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 н/д 0.0 0.015 0.045
Threonine (g) 0.0 0.041 н/д 0.0 0.041 0.123
Isoleucine (g) 0.0 0.059 н/д 0.0 0.059 0.177
Leucine (g) 0.0 0.107 н/д 0.001 0.108 0.324
Lysine (g) 0.0 0.102 н/д 0.001 0.103 0.309
Methionine (g) 0.0 0.03 н/д 0.0 0.03 0.09
Cystine (g) 0.0 0.007 н/д 0.0 0.007 0.021
Phenylalanine (g) 0.0 0.059 н/д 0.001 0.06 0.18
Tyrosine (g) 0.0 0.062 н/д 0.0 0.062 0.186
Valine (g) 0.0 0.076 н/д 0.001 0.077 0.231
Arginine (g) 0.0 0.041 н/д 0.0 0.041 0.123
Histidine (g) 0.0 0.043 н/д 0.0 0.043 0.129
Alanine (g) 0.0 0.033 н/д 0.001 0.033 0.099
Aspartic acid (g) 0.0 0.069 н/д 0.001 0.071 0.213
Glutamic acid (g) 0.0 0.254 н/д 0.001 0.255 0.765
Glycine (g) 0.0 0.019 н/д 0.001 0.02 0.06
Proline (g) 0.0 0.129 н/д 0.001 0.13 0.39
Serine (g) 0.0 0.064 н/д 0.001 0.065 0.195
Cholesterol (mg) 0.0 2.106 н/д 0.0 2.106 6.318
Trans Fat (g) 0.234 н/д н/д н/д 0.234 0.702
Saturated Fat (g) 0.674 0.508 н/д 0.001 1.182 3.546
Phytosterols (mg) 22.667 н/д н/д 0.02 22.686 68.058
Monounsaturated Fat (g) 2.061 0.233 н/д 0.001 2.295 6.885
Polyunsaturated (g) 5.906 0.018 н/д 0.0 5.924 17.772