Рецепт Egg Plant basil parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
oil
9.07g |
parmesan
3.1g |
salt
0.0g |
parsley
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.11 | н/д | 0.01 | 1.12 | 3.36 |
Total Fat (g) | 9.07 | 0.8 | н/д | 0.0 | 9.87 | 29.61 |
Carbohydrates (g) | 0.0 | 0.1 | н/д | 0.03 | 0.12 | 0.36 |
Ash (g) | 0.0 | 0.19 | н/д | 0.01 | 0.2 | 0.6 |
Calories (kcal) | 80.149 | 12.139 | н/д | 0.143 | 92.431 | 277.293 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.9 | н/д | 0.35 | 1.25 | 3.75 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | н/д | 0.0 | 0.03 | 0.09 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 36.665 | н/д | 0.546 | 37.211 | 111.633 |
Iron (mg) | 0.0 | 0.03 | н/д | 0.02 | 0.05 | 0.15 |
Magnesium (mg) | 0.0 | 1.363 | н/д | 0.198 | 1.56 | 4.68 |
Phosphorus (mg) | 0.0 | 21.491 | н/д | 0.23 | 21.72 | 65.16 |
Potassium (mg) | 0.0 | 2.849 | н/д | 2.193 | 5.042 | 15.126 |
Sodium (mg) | 0.0 | 49.609 | н/д | 0.222 | 49.83 | 149.49 |
Zinc (mg) | 0.0 | 0.09 | н/д | 0.0 | 0.09 | 0.27 |
Copper (mg) | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.006 |
Manganese (mg) | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.003 |
Selenium (mcg) | 0.0 | 0.7 | н/д | 0.0 | 0.7 | 2.1 |
Vitamin A, IU (IU) | 0.0 | 12.356 | н/д | 33.345 | 45.701 | 137.103 |
Retinol (mcg) | 0.0 | 3.282 | н/д | 0.0 | 3.282 | 9.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.344 | н/д | 1.666 | 5.011 | 15.033 |
Beta Carotene (mcg) | 0.0 | 0.867 | н/д | 20.005 | 20.872 | 62.616 |
Vitamin E (mg) | 0.84 | 0.01 | н/д | 0.0 | 0.85 | 2.55 |
Vitamin D (IU) | н/д | 0.867 | н/д | н/д | 0.867 | 2.601 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 22.012 | 22.012 | 66.036 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.5 | 0.5 | 1.5 |
Thiamin (mg) | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.006 |
Riboflavin (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.011 | 0.033 |
Niacin (mg) | 0.0 | 0.008 | н/д | 0.005 | 0.014 | 0.042 |
Pantothenic acid (mg) | 0.0 | 0.014 | н/д | 0.002 | 0.016 | 0.048 |
Vitamin B-6 (mg) | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 0.009 |
Folate (mcg) | 0.0 | 0.217 | н/д | 0.602 | 0.818 | 2.454 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.12 |
Choline (mg) | н/д | 0.5 | н/д | 0.1 | 0.5 | 1.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.015 | н/д | 0.0 | 0.015 | 0.045 |
Threonine (g) | 0.0 | 0.041 | н/д | 0.0 | 0.041 | 0.123 |
Isoleucine (g) | 0.0 | 0.059 | н/д | 0.0 | 0.059 | 0.177 |
Leucine (g) | 0.0 | 0.107 | н/д | 0.001 | 0.108 | 0.324 |
Lysine (g) | 0.0 | 0.102 | н/д | 0.001 | 0.103 | 0.309 |
Methionine (g) | 0.0 | 0.03 | н/д | 0.0 | 0.03 | 0.09 |
Cystine (g) | 0.0 | 0.007 | н/д | 0.0 | 0.007 | 0.021 |
Phenylalanine (g) | 0.0 | 0.059 | н/д | 0.001 | 0.06 | 0.18 |
Tyrosine (g) | 0.0 | 0.062 | н/д | 0.0 | 0.062 | 0.186 |
Valine (g) | 0.0 | 0.076 | н/д | 0.001 | 0.077 | 0.231 |
Arginine (g) | 0.0 | 0.041 | н/д | 0.0 | 0.041 | 0.123 |
Histidine (g) | 0.0 | 0.043 | н/д | 0.0 | 0.043 | 0.129 |
Alanine (g) | 0.0 | 0.033 | н/д | 0.001 | 0.033 | 0.099 |
Aspartic acid (g) | 0.0 | 0.069 | н/д | 0.001 | 0.071 | 0.213 |
Glutamic acid (g) | 0.0 | 0.254 | н/д | 0.001 | 0.255 | 0.765 |
Glycine (g) | 0.0 | 0.019 | н/д | 0.001 | 0.02 | 0.06 |
Proline (g) | 0.0 | 0.129 | н/д | 0.001 | 0.13 | 0.39 |
Serine (g) | 0.0 | 0.064 | н/д | 0.001 | 0.065 | 0.195 |
Cholesterol (mg) | 0.0 | 2.106 | н/д | 0.0 | 2.106 | 6.318 |
Trans Fat (g) | 0.234 | н/д | н/д | н/д | 0.234 | 0.702 |
Saturated Fat (g) | 0.674 | 0.508 | н/д | 0.001 | 1.182 | 3.546 |
Phytosterols (mg) | 22.667 | н/д | н/д | 0.02 | 22.686 | 68.058 |
Monounsaturated Fat (g) | 2.061 | 0.233 | н/д | 0.001 | 2.295 | 6.885 |
Polyunsaturated (g) | 5.906 | 0.018 | н/д | 0.0 | 5.924 | 17.772 |