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This is a delicious soup.

With Love,

Catherine
xo

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Порций: 4
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Ингредиенты

Cost per serving $1.48 view details
  • 1 jalapeño – sliced – without seeds
  • 1 cup of cooked diced chicken or pork
  • ½ cup diced baby carrots
  • 3 cloves of garlic – chopped
  • 1 inch piece of fresh ginger - chopped
  • 1 handful of Italian parsley – chopped
  • 5-6 cups of chicken broth
  • 1 bunch of scallions – chopped
  • 1 egg plus ¼ tsp. cornstarch – beaten
  • 1 cup uncooked rice
  • Olive oil

Инструкции

  1. Prepare the rice as directed.
  2. Heat a medium sized soup pot with a drizzle of olive oil. Add the garlic, jalapeño, ginger, carrots and scallions. Sauté until the garlic is just fragrant. Add the diced chicken or pork.
  3. Add the chicken broth and gently simmer on low for a few minutes.
  4. Add chopped parsley and continue to gently simmer.
  5. In a small cup beat the egg with the cornstarch.
  6. Begin to stir the soup as it is gently simmering. Slowly pour the egg and cornstarch mixture into the soup while continually stirring the soup. Turn the heat off and serve.
  7. Place desired amount of rice in a bowl and top with the soup.

Nutrition Facts

Amount Per Serving %DV
Serving Size 467g
Recipe makes 4 servings
Calories 299  
Calories from Fat 61 20%
Total Fat 6.78g 8%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 572mg 24%
Potassium 535mg 15%
Total Carbs 43.14g 12%
Dietary Fiber 3.4g 11%
Sugars 2.04g 1%
Protein 14.79g 24%
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