Рецепт Egg Drop Soup
This is a delicious soup.
With Love,
Catherine
xo
Ингредиенты
- 1 jalapeño â sliced â without seeds
- 1 cup of cooked diced chicken or pork
- ½ cup diced baby carrots
- 3 cloves of garlic â chopped
- 1 inch piece of fresh ginger - chopped
- 1 handful of Italian parsley â chopped
- 5-6 cups of chicken broth
- 1 bunch of scallions â chopped
- 1 egg plus ¼ tsp. cornstarch â beaten
- 1 cup uncooked rice
- Olive oil
Инструкции
- Prepare the rice as directed.
- Heat a medium sized soup pot with a drizzle of olive oil. Add the garlic, jalapeño, ginger, carrots and scallions. Sauté until the garlic is just fragrant. Add the diced chicken or pork.
- Add the chicken broth and gently simmer on low for a few minutes.
- Add chopped parsley and continue to gently simmer.
- In a small cup beat the egg with the cornstarch.
- Begin to stir the soup as it is gently simmering. Slowly pour the egg and cornstarch mixture into the soup while continually stirring the soup. Turn the heat off and serve.
- Place desired amount of rice in a bowl and top with the soup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 467g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 61 | 20% |
Total Fat 6.78g | 8% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 572mg | 24% |
Potassium 535mg | 15% |
Total Carbs 43.14g | 12% |
Dietary Fiber 3.4g | 11% |
Sugars 2.04g | 1% |
Protein 14.79g | 24% |