Рецепт Egg Bhurji Roll

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1 голос | 489 визитов
 

Ингредиенты

  • Eggs - 2
  • Ginger Garlic Paste - 1 tblsp
  • Onions - 1 tblsp, finely chopped
  • Cumin Seeds - 1 tsp
  • Tomato - 1, chopped
  • Coriander Leaves - 1 tblsp, chopped
  • Green Chillies - 1/2 tblsp, chopped
  • Turmeric Powder - a pinch
  • Garam Masala Powder - 1/2 tsp
  • Tomato Ketchup - 1 to 3 tblsp or as required
  • Oil as required
  • Salt as per taste
  • Roti or Paratha - 2

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 118g
Calories 84  
Calories from Fat 41 49%
Total Fat 4.52g 6%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 132mg 6%
Potassium 240mg 7%
Total Carbs 5.22g 1%
Dietary Fiber 0.9g 3%
Sugars 3.75g 3%
Protein 6.3g 10%
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