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Ингредиенты
- 1 c. sweet potatoes, cooked & mashed
- 1/4 c. light brown sugar
- 2 T granulated sugar
- 1 egg, beaten till frothy
- 1 T canned lowfat milk
- 1 T butter, softened
- 1 T vanilla
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon
- 1/8 teaspoon allspice
- 1/8 teaspoon nutmeg
Инструкции
- Put together ingredients into bowl. beat till batter is smooth. Set aside. 3/4 c. dark corn syrup 3 sm. large eggs 1 1/2 T butter, melted 2 teaspoon vanilla Pinch of salt Pinch of cinnamon 3/4 c. pecan piecesCombine all ingredients except pecans in mixing bowl. Mix thoroughly, approximately one minute. Stir in pecans. Spoon sweet potato filling into unbaked pie shell. Pour the pecan syrup on top. bake on 325 degrees till knife inserted comes out clean, about 1 3/4 hrs. Store at room temperature for 24 hrs, then chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 442 | |
| Calories from Fat 79 | 18% |
| Total Fat 8.9g | 11% |
| Saturated Fat 4.36g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 741mg | 31% |
| Potassium 475mg | 14% |
| Total Carbs 83.44g | 22% |
| Dietary Fiber 3.3g | 11% |
| Sugars 66.91g | 45% |
| Protein 7.36g | 12% |
