Распечатать
E-mail
 |
Ингредиенты
- 2 tsp. olive oil
- 1 tablespoon butter
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped carrots
- 1/4 cup chopped onion
- 4 cloves garlic, minced
- 1 1/2 cups fresh or frozen shelled edamame
- 2 cups fresh or frozen corn kernels
- 1 pint grape tomatoes - sliced in half
- 1/4 cup white wine
- zest & juice of lemon
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbs. chopped fresh parsley
- 1 tsp. all-purpose seasoning
View Full Recipe at Picky Cook
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 671g | |
| Calories 772 | |
| Calories from Fat 299 | 39% |
| Total Fat 34.61g | 43% |
| Saturated Fat 10.32g | 41% |
| Trans Fat 0.02g | |
| Cholesterol 31mg | 10% |
| Sodium 1320mg | 55% |
| Potassium 2069mg | 59% |
| Total Carbs 84.86g | 23% |
| Dietary Fiber 21.4g | 71% |
| Sugars 19.37g | 13% |
| Protein 33.99g | 54% |
