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Ингредиенты
- 1 1/4 cups shelled edamame (that’s about 1/2 of a 1 lb bag)
- 1-1 1/2 tablespoons tahini
- 3/4 teaspoon minced garlic
- 3 teaspoons extra virgin olive oil, divided (I recommend this or this)
- 1 1/2-2 tablespoon lemon juice
- 1/4 teaspoon kosher salt, plus more to taste
- a few cracks black pepper
- 3-4 tablespoons water
- 2-3 tablespoons diced roasted red bell pepper (click here to make your own)
- toasted sesame seeds (plain or black)
- Cal: 41, Fat: 2.6g, Carbs: 2.2, Fiber .9g, Protein: 2g
View Full Recipe at Our Best Bites
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 2 servings | |
| Calories 301 | |
| Calories from Fat 206 | 68% |
| Total Fat 23.66g | 30% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 309mg | 13% |
| Potassium 502mg | 14% |
| Total Carbs 13.64g | 4% |
| Dietary Fiber 6.2g | 21% |
| Sugars 2.89g | 2% |
| Protein 12.34g | 20% |
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