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Порций: 4
Ингредиенты
- 1 can reduced sodium black beans, rinsed and drained
- 1 cup edamame
- 1 cup fresh or frozen corn (raw sweet corn cut directly off the cob may also be used)
- 1 tomato, diced
- 1 avocado, peeled and diced
- 1/2 cup chopped green onion
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 92 | 37% |
| Total Fat 10.44g | 13% |
| Saturated Fat 1.28g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 181mg | 8% |
| Potassium 861mg | 25% |
| Total Carbs 38.44g | 10% |
| Dietary Fiber 5.1g | 17% |
| Sugars 27.77g | 19% |
| Protein 6.57g | 11% |
