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Рецепт Ecrevisse (Crawfish) Strudel With Two Sauces

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0 голосов | 1292 визита
Порций: 10

Ингредиенты

Cost per serving $2.53 view details
  • 1 Tbsp. Sesame oil
  • 1 x Yellow onion -- juilliened
  • 1 x Red bell pepper -- Juilliened
  • 1 x Yellow bell pepper -- Julienned
  • 1 x Green bell pepper -- Juilliened
  • 1 bn Green onion -- sliced
  • 6 ounce Bok choy -- juilliened
  • 4 ounce Can bamboo shoots
  • 2 ounce Shiitake mushrooms -- Sliced
  • 2 x Carrot -- julienned
  • 1 lb Crawfish tails
  • 2 Tbsp. Hoisin sauce
  • 3 Tbsp. Soy sauce
  • 2 Tbsp. Fresh ginger
  • 2 x Cloves garlic -- mince
  • 1/2 tsp Cayenne pepper
  • 1/4 tsp Cracked black pepper
  • 1/4 tsp Pink peppercorns Salt to taste
  • 1 lb Melted butter
  • 1 lb Filo dough

Инструкции

  1. In large heavy sauce pan heat sesame oil. Add in red, yellow, and green bell pepper and saute/fry. Add in green onions, bokchoy, bamboo shoots, shiitake mushrooms and carrots, and saute/fry. Add in remaining ingredients, cook till al dente. Place mix in collander, allow to drain and cold. Heat butter, place filo sheets on work surface. Brush melted butter in between sheets
  2. (7 sheets total) Place crawfish mix at bottom end. Roll tightly and seal with melted butter. Place in 350 degree oven and cook till phyllo dough browned. Place sauces, each on one side of plate, and serve studel on top of the sauces. Can add in less ginger, if you like. Can also substitute shrimp
  3. Class at The Kitchenary
  4. Serve with Plum Ginger Sauce and Leek Mustard Sauce
  5. Febuary Cooking Class at the Heymann Kitchenary

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 10 servings
Calories 528  
Calories from Fat 366 69%
Total Fat 41.52g 52%
Saturated Fat 24.27g 97%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 840mg 35%
Potassium 278mg 8%
Total Carbs 28.41g 8%
Dietary Fiber 1.9g 6%
Sugars 1.92g 1%
Protein 11.35g 18%
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