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Рецепт Eating healthy on a budget: Summer Vegetable Ragout from Dollars to Donuts

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Eating healthy on a budget: Summer Vegetable Ragout from Dollars to Donuts
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Ингредиенты

  • 1 pound eggplant (globe, Italian, or Japanese), trimmed and sliced lengthwise into 1/2"-thick planks
  • 1 1/4 teaspoons salt + extra for pasta
  • 1 pound zucchini or summer squash, trimmed and sliced lengthwise into 1/2"-thick planks
  • 2 tablespoons olive oil
  • 4 cups marinara, homemade or store-bought
  • 1 pound green beans, trimmed and sliced into 1" pieces
  • 2 fresh tomatoes, cored, seeded, and cut into 1" pieces
  • 1 pound farfalle or rotini pasta or cheese ravioli
  • 2 tablespoons finely chopped fresh basil
  • Parmesan cheese, for serving
  • but still firm, about 4 minutes on each side. Set aside until cool, then roughly chop into 1" pieces. (You can also grill the eggplant and zucchini.)
  • Total Fat 10.8g
  • Saturated Fat 1.9g
  • Trans Fat 0.0g
  • Sugars 21.3g

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