Рецепт Easy Teriyaki Wings
Порций: 8
Ингредиенты
- 1/4 c. catsup
- 1/4 tsp garlic pwdr
- 2 Tbsp. brown sugar
- 1/4 c. oil
- 1/4 c. soy sauce
- 1/4 c. lemon juice
- 2 lb chicken wings
Инструкции
- Remove wing tips from chicken and cut apart at joint. Combine remaining ingredients. Marinate chicken in shallow baking dish overnight, turning occasionally. Preheat oven to 375. Arrange chicken on rack in aluminum foil-lined shallow baking pan. Bake 40-45 min, basting occasionally with marinade.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 8 servings | |
Calories 223 | |
Calories from Fat 149 | 67% |
Total Fat 16.62g | 21% |
Saturated Fat 3.25g | 13% |
Trans Fat 0.29g | |
Cholesterol 47mg | 16% |
Sodium 579mg | 24% |
Potassium 156mg | 4% |
Total Carbs 6.59g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 5.38g | 4% |
Protein 11.9g | 19% |