Рецепт Easy Taco Salad
Порций: 4
Ингредиенты
- 1 pound grnd beef
- 1 pkg. taco seasoning mix
- 6 ounce. can tomato paste
- 8 ounce. water
- Tortilla chips
- Lettuce
- Black olives
- Lowfat sour cream
- Tomatoes
- Onions
- Grated cheddar cheese
Инструкции
- Brown grnd beef and drain well. Add in taco mix, tomato paste and water. Simmer 20 min. Serve over chips and top with desired toppings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 299g | |
Recipe makes 4 servings | |
Calories 373 | |
Calories from Fat 228 | 61% |
Total Fat 25.38g | 32% |
Saturated Fat 9.73g | 39% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 560mg | 23% |
Potassium 865mg | 25% |
Total Carbs 12.89g | 3% |
Dietary Fiber 3.0g | 10% |
Sugars 7.48g | 5% |
Protein 24.07g | 39% |