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Ингредиенты
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 can lowfat milk or possibly water
- 2 c. Minute Rice
- 1 raw, clean, cut up chicken
- 1 pkg. Lipton dry onion soup mix
Инструкции
- Mix half canned soup mix with rice; pout in 9 x 12 inch casserole dish. Lay chicken on top and spoon remaining soup mix over it. Sprinkle on dry onion soup, cover with foil and bake 2 hrs at 325 degrees. Uncover and bake 15 to 20 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 63 | 18% |
| Total Fat 7.06g | 9% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 796mg | 33% |
| Potassium 251mg | 7% |
| Total Carbs 60.95g | 16% |
| Dietary Fiber 0.9g | 3% |
| Sugars 5.11g | 3% |
| Protein 9.08g | 15% |
