Распечатать
E-mail
 |
Ингредиенты
- 1-2 cups frozen ripe cut up strawberries
- 1-2 cups frozen mango cubes
- 1 cup unsweetened vanilla almond milk (or more or less for desired thickness)
- 1-2 TBS honey
View Full Recipe at My Kitchen Adventures
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 584g | |
| Calories 505 | |
| Calories from Fat 8 | 2% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 658mg | 19% |
| Total Carbs 135.31g | 36% |
| Dietary Fiber 10.4g | 35% |
| Sugars 122.33g | 82% |
| Protein 2.95g | 5% |
%20by%20using%20unsweetened%20vanilla%20almond%20milk%20in%20the%20smoothies,%20but%20you%20could%20use%20dairy%20milk%20if%20you%20prefer.%3C/p%3E%3Cp%3EI%20used%20all%20frozen%20fruit%20in%20this%20smoothie%20to%20keep%20it%20flavorful%20and%20thick,%20avoiding%20the%20need%20for%20ice%20cubes.%20You%20do,%20however,%20need%20a%20powerful%20high%20speed%20blender%20if%20you%20are%20going%20to%20use%20all%20frozen%20fruit.%20If%20the%20fruit%20you%20use%20is%20not%20frozen,%20then%20you%20will%20need%20to%20add%20ice%20cubes%20to%20the%20mix.%20You%20can%20adjust%20the%20thickness%20by%20using%20more%20or%20less%20almond%20milk.%3C/p%3E%3Cp%3ESmoothies%20are%20a%20fun%20way%20to%20enjoy%20fruits%20and%20veggies%20all%20year%20long!%3C/p%3E%3Cp%3EEasy%20Strawberry%20Mango%20Smoothies%3C/p%3E%3Cp%3EBy%20Renee's%20Kitchen%20Adventures%3C/p%3E%3Cp%3EFrozen%20strawberries%20and%20mango%20come%20together%20in%20a%20quick%20and%20easy%20smoothie!%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EIn%20a%20high%20powered%20blender%20pitcher%20(such%20as%20a%20Ninja),%20add%20all%20ingredients%20and%20blend%20until%20smooth.%3C/p%3E%3Cp%3EYield:%201%20large%20or%202%20smaller%20servings%3C/p%3E%3Cp%3EPrep%20Time:%2000%20hrs.%2005%20mins.%3C/p%3E%3Cp%3ECook%20time:%2000%20hrs.%2005%20mins.%3C/p%3E%3Cp%3ETotal%20time:%2010%20mins.%3C/p%3E%3Cp%3ETags:%20strawberries,%20strawberry,%20mango,%20smoothie,%20drink,%20beverage%3C/p%3E%3Cp%3EPIN%20ME!%3C/p%3E%3Cp%3ELike%20what%20you%20see?%20%20Follow%20RKA%20on%20all%20these%20social%20networks!!%3C/p%3E){kind=link}