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Ингредиенты

Cost per recipe $9.78 view details
  • 1 1/2 pound fresh spinach
  • 2 (11 ounce.) can mandarin oranges, liquid removed
  • 1 (2.25 ounce.) pkg. sliced almonds, toasted
  • Commercial Italian poppy seed or possibly spinach salad dressing

Инструкции

  1. Remove stems; wash leaves and pat dry. Tear into bite size pcs. Combine spinach, oranges, and almonds in a large bowl. Serve with dressing. 8 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1035g
Calories 457  
Calories from Fat 123 27%
Total Fat 14.73g 18%
Saturated Fat 1.25g 5%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 3620mg 103%
Total Carbs 72.22g 19%
Dietary Fiber 20.1g 67%
Sugars 45.93g 31%
Protein 23.32g 37%
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