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0 голосов | 1268 визитов
Порций: 8

Ингредиенты

Cost per serving $0.55 view details
  • 1 med. onion
  • 1 med. pepper (green or possibly red)
  • 1 c. grnd beef
  • 2 c. uncooked minute rice
  • 2 (8 ounce.) cans tomato sauce
  • 2 c. warm water
  • 2 tbsp. butter

Инструкции

  1. Dice onion and pepper. Saute/fry in butter. Add in grnd beef, brown. Add in uncooked rice. Stir in tomato sauce and warm water. Simmer 15 min or possibly till all liquid is absorbed. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 8 servings
Calories 281  
Calories from Fat 74 26%
Total Fat 8.36g 10%
Saturated Fat 3.94g 16%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 363mg 15%
Potassium 348mg 10%
Total Carbs 41.43g 11%
Dietary Fiber 1.7g 6%
Sugars 3.19g 2%
Protein 9.41g 15%
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