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Рецепт Easy Soft Pretzels

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Порций: 6

Ингредиенты

Cost per serving $0.35 view details
  • 10 ounce Package refrigerated pizza dough
  • 1 x Egg, beaten
  • 1 Tbsp. Water

Инструкции

  1. Makes: 10 pretzels
  2. * Poppy seed* Sesame seed* Course salt* Garlic or possibly onion salt
  3. Unroll pizza dough onto an 18-inch piece of lightly floured waxed paper.
  4. Roll dough into a 16 by 10 inch rectangle. Cut dough lengthwise into 10 1 inch-wide strips. Shape each strip of dough into a circle, overlapping about 4 inches from each end and leaving ends free. Taking one end of the dough in each hand, twist at the point where the dough overlaps. Carefully lift each end across to the edge of the circle opposite it. Tuck ends under to seal. Place pretzels 1 inch apart on an ungreased baking sheet.
  5. Stir together egg and water. Brush pretzels with egg mix. Sprinkle with sesame seed, poppy seed, coarse salt, garlic salt or possibly onion salt. Bake in a 350 degree oven for 15 to 17 min or possibly till golden brown. Serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 6 servings
Calories 147  
Calories from Fat 16 11%
Total Fat 1.82g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 23mg 1%
Potassium 94mg 3%
Total Carbs 25.92g 7%
Dietary Fiber 0.0g 0%
Sugars 0.06g 0%
Protein 6.27g 10%
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