Рецепт Easy Roasted Cauliflower Blender Soup with Smoked Paprika
Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a simple cheat, soup is ready in no time.
Ингредиенты
- 22 ounces fresh cauliflower (washed & cut)
- 1 1/2 tsp sweet smoked paprika
- 1 tbsp bacon flavoured olive oil
- 4 cups chicken broth
- 1/2 cup greek yogurt
- 1/2 cup grated cheese for garnish (optional)
Инструкции
- Wash and cut cauliflower. Roast in oven at 425º F until tender. About 30 minutes.
- Once cooked, let cool slightly.
- Add all the ingredients (except) the cheese into a blender.
- Press the "soup" setting.
- Once done, pour into a bowl, garnish and enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 4 servings | |
Calories 119 | |
Calories from Fat 60 | 50% |
Total Fat 6.86g | 9% |
Saturated Fat 4.22g | 17% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 509mg | 21% |
Potassium 456mg | 13% |
Total Carbs 6.25g | 2% |
Dietary Fiber 2.8g | 9% |
Sugars 3.05g | 2% |
Protein 8.86g | 14% |