Рецепт Easy Roasted Cauliflower Blender Soup with Smoked Paprika

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1 голос | 1288 визитов

Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a simple cheat, soup is ready in no time.

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Порций: 4
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Cost per serving $1.34 view details

Инструкции

  1. Wash and cut cauliflower. Roast in oven at 425º F until tender. About 30 minutes.
  2. Once cooked, let cool slightly.
  3. Add all the ingredients (except) the cheese into a blender.
  4. Press the "soup" setting.
  5. Once done, pour into a bowl, garnish and enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 4 servings
Calories 119  
Calories from Fat 60 50%
Total Fat 6.86g 9%
Saturated Fat 4.22g 17%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 509mg 21%
Potassium 456mg 13%
Total Carbs 6.25g 2%
Dietary Fiber 2.8g 9%
Sugars 3.05g 2%
Protein 8.86g 14%
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