Рецепт Easy Pearled Barley & Onion Casserole
Ингредиенты
- 1/2 cup pearled barley
- 1 tablespoon olive oil
- 1 1/2 cups chicken broth
- 1/2 teaspoon garlic, minced
- Salt to taste
- 1/2 cup chopped onions
- 1/2 cup chopped celery
- 1 tablespoon parsley flakes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 588g | |
Calories 538 | |
Calories from Fat 134 | 25% |
Total Fat 15.24g | 19% |
Saturated Fat 2.26g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 616mg | 26% |
Potassium 852mg | 24% |
Total Carbs 88.43g | 24% |
Dietary Fiber 19.5g | 65% |
Sugars 4.8g | 3% |
Protein 15.0g | 24% |