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Ингредиенты
- 1 (10 1/2 ounce.) can bean dip
- 1 (4 ounce.) can diced green chilies
- 1 (8 ounce.) carton avocado dip
- 1 (4 1/2 ounce.) can minced ripe olives
- 3 hard cooked Large eggs, minced
- 1 c. shredded Cheddar cheese
- 1 medium tomato, minced
- Tortilla chips or possibly sliced carrot or possibly zucchini
Инструкции
- On a plate, spread bean dip in a 7 inch circle (in center). Top with chilies, avocado dip, then olives, spreading each in a even layer. Sprinkle on the egg, then cheese. Invert a large bowl over all and refrigeratetill ready to serve. Top with tomato before serving. Set out with chips or possibly vegetable slices. Serves 10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 8 servings | |
| Calories 307 | |
| Calories from Fat 226 | 74% |
| Total Fat 25.47g | 32% |
| Saturated Fat 6.32g | 25% |
| Trans Fat 0.02g | |
| Cholesterol 93mg | 31% |
| Sodium 365mg | 15% |
| Potassium 383mg | 11% |
| Total Carbs 11.76g | 3% |
| Dietary Fiber 4.5g | 15% |
| Sugars 1.33g | 1% |
| Protein 9.52g | 15% |
